Perform a random act of kindness

Perform a random act of kindness

Mental and emotional health

When we perform a true random act of kindness it allows another to feel the benefit of true generosity without an expectation of reciprocation. Take time out to think about how you can perform a random act of kindness today. As you do so, the feeling of wellbeing will be worth it, knowing you have made someone smile. Don’t wait for tomorrow, do it today!

Perform a random act of kindness
Perform a random act of kindness